A Key West Tropical Forest & Botanical Garden Event
Herbs: Stress - Plant Family Medicine
Thursday, April 3, 2008, 7 - 9:00 PM
LOCATION: The Botanical Garden Nature Chapel
5210 College Road, Stock Island
PRESENTER: Constance N. Miller, RH (AHG) Clinical Herbalist
Free to Members, $10.00 Non-members
Because many people have asked us to repeat the presentation, "Herbs: Our Plant Family Medicine: Stress," Clinical Herbalist, Constance Miller, will present it again this Thursday, April 3rd, from 7:00 - 9:00 PM.
Chronic and situational stress eventually take a huge toll on both mental and physical health. Herbal formulas, especially when created for each person's unique challenges, can be extremely effective in preventing the damage of ongoing stress.
Handouts provided give nutritional advice and sample herbal formulas that can help you; cope and protect you from stress, sleep, relieve anxiety and worry, lift your spirits, clear mental fog, lessen grief, center yourself, clear physical discomfort caused by stress - such as nervous indigestion. Herbs rarely have side effects nor are they addictive.
Nature has given us healing plants. Come to the garden and learn!